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I'm the King of Winter Sniffles – and I'm Able to Tell You Ways to Prevent It

This time last year, I found myself participating in a broadcast in the company of three performers. Present were a Ghanaian-origin rapper, a big pop star, and an acclaimed classical singer. The coldest season was upon us. The night before, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in a Surrey location. The festivities were fun, however at that moment, simply to make conversation, I pondered how one could prevent getting a cold when half the people at the party were contributing to a chorus of sniffles and coughs. By the way, how come some people have nose-blows like trumpets, while others are quieter? A topic for future discussion.

Their Take of the Three Performers

At mention of my night out, the group of artists backstage at the TV studio responded in two ways. To begin with, they moved back a bit. Next, they launched into an animated conversation on how to avoid catching colds which naturally enough given their line of work was almost an obsession. That makes sense, but I'm also deeply invested – I need to dodge colds no matter what as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I know it to be true. My symptoms persist. I experience worse nasal blockage, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. Those at home, wise to the couple of quick throat-clearances which herald the coming storm, either kick me out of the room or leave themselves. Back when I presented football on ITV, the unfortunate crew in the control room became familiar with the indicators. “Earpieces out!” the director would shout to his team before I deafened them all, blowing the wiring in their headphones.

Dealing With Nasal Congestion

When it comes to congestion, I could go on and on. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mother recommends … they all work for a while before giving up. It's hard to find something more pathetic as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. That is, it can sound nasal even normally. Fortunately, this often brings compassion, which isn't ideal. During my initial university year, separated from family care, the cleaner in our halls of residence took pity on me. “I know exactly what you need, you unfortunate soul. I'll return shortly.” She was very lovely, very Irish, and adamant that I consume the uncooked, peeled onion she offered me in bed. She stood and watched me do so. Goodness gracious. Didn’t achieve anything, unfortunately, apart from sending my guts into raptures and making my breath smell terrible.

The Mezzo-Soprano’s Health Routine

So no, I hate colds and firmly believe avoiding is superior to treating that onion-based or otherwise, are ineffective. I focused carefully alongside my colleagues as the singer detailed her prevention methods. With seasonal gigs on the schedule, she was highly committed. She instructed us to use hand gel hourly all winter long as far as I could deduce in addition, specific measures were necessary for social events and gatherings. Before any event, she suggested a few applications of a preventive product into both nostrils – whether you felt a cold coming or not. Drastic. I appreciated it. And, listen to this, she required a repeat application later with additional bursts of the same stuff.

The Results

I followed suit. And I have to say I remained cold-free. There were downsides: the numerous products I purchased, misplaced, repurchased, rediscovered, and more. And that dispiriting moment when you discover you've crushed the hand sanitizer stored in your pocket and it's leaking all over. Nevertheless, a small cost for the benefit. As the cold season approaches once more, I'm stocked up with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

About the author

Drew Davis

A seasoned lifestyle journalist with a passion for luxury brands and global culture, sharing insights from over a decade in the industry.

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